Sunflower
oil is a heart-healthy oil that's high in poly- and monounsaturated
fats, as well as vitamin E, a potent antioxidant. Replacing saturated fat with poly- and monounsaturated fats is associated with a lower risk of heart disease. Sunflower oil is a heart-healthy oil that's high in poly- and monounsaturated fats, as well as vitamin E, a potent antioxidant. Replacing saturated fat with poly- and monounsaturated fats is associated with a lower risk of heart disease. |