1.
Reduces bad cholesterol 2. Source of beneficial fats 3. High protein source. 4. Prevents stomach cancer. 5. Increases immunity 6. Brightens the skin 7. Nourishes hair 8. Increases brain power 9. Reduces body weight 10. Reduces the risk of heart disease 11. Stops bone loss 12. High blood pressure after control 13. Protects from gallstones 14. Increases digestion power 15. Controls blood sugar |