1. Mango extract is very useful in dandruff problem. It reduces dandruff.

2. Eating mango increases blood sugar. But eating mango seeds has a completely different reaction. Eating mango seeds keeps blood sugar levels under control.

3. If you are overweight, you can take mango seed extract. Mango seeds are very effective in fat burning.

4. If you have diarrhoea, dry mango seeds and mix them with water.

5. Mango seeds are also very effective in reducing cholesterol levels.