Flax
seeds can be mixed with water and consumed Mix linseed oil in salad and eat Powder linseed can be mixed with curd and consumed Can be used during cooking There are many great medicines hidden in our nature's treasury Tishi seeds have been used to keep the body healthy and disease-free. Tishi seeds have many health benefits. 1.3 grams of protein, 2 grams of carbohydrates, 19 grams of fiber, 1.597 mg of Omega Three Fatty Acids, 8 percent of the daily requirement of vitamin B1, 2 percent Vitamin B6, 2 percent folate, 2 percent iron, 7 percent magnesium, 2 percent calcium 4 percent phosphorus and 2 percent potassium. |